….because the needs more Yogis. Yogis of all colors, shapes, abilities, religions, and economic status who feel welcomed into a program that takes them on a deeper dive into the physical, mental, and spiritual (YES SPIRITUAL) aspects of this wonderful practice. Yogis who do more than just bend and stretch and sweat on a fancy mat. The world needs people who practice what they have been preached and are willing to continue to learn and do the work even when it gets hard. Yogis who do the work even when it is private and not flashy and not something that can be posted online or Tweeted about.
Yogi Life Training is YOGA TRULY’s bridge between drop in classes and yoga teacher training. We’ve complied the basic step to yogic living in an eight part (4 week per part) program that includes deep exploration of your traditional yoga postures and breathing techniques with yogic philosophy including:
study of sacred texts
Learn how they Yogis and sages of our past taught we how to deliberately live a more conscious, balanced life!
Limb 1 (Part 1), The Yamas: INTENTIONALLY ME: involves being mindful and morally ethical in the various dimensions of life. Learn the five sacred Yamas and analyze where you can add yogic wisdom and guidance into the life you are leading: We will discuss how to conduct ourselves positively, responsibly and with integrity always.