Yoga Classes

13669675_1250774831622106_838105306763080607_nYoga Truly offers guided and restorative classes at both edges of the Niagara Region.

Our flagship studio in Grimsby offers yoga and mindfulness classes to absolutely everyone.

This schedule includes:

  • Adult Yoga classes  in Gentle, Restorative, Hatha and Vinyasa styles
  • Beginner Classes
  • Prenatal Yoga
  • Mom & Baby Yoga
  • Yoga for children ages 5-15
  • Guided meditation
  • Registered Yoga Teacher Training – RYT 200

 

Our South Coast location in Port Colborne offers:

  • Hatha Yoga
  • Vinyasa
  • Gentle Yoga
  • Guided meditation

 

We also love a good dose of adventure and opportunity.  We seem to have a flair for unique and inspiring workshops, make sure you’re on  our mailing list so you can join us.