Welcome to Yoga, Truly

We are often asked at the studio, where to begin… how to start a yoga practice. The simple answer is to stop everything else that you are doing. The stopping is not easy though.

Begin by sitting. From the stopping and sitting and stillness, we will lead you. We will guide you though the flowing dance between the effort and ease, the coordination of the breath, the moving poses and quieting of the mind.

Begin by sitting with us. New members always welcome & special pricing applies.